Bungee Jumping Tips

Does Bungee Jumping Hurt?-Bungee Jumping Tips

Are you a thrill-seeker? Or simply want to overcome your fears and experience a serious dose of adrenaline? Then bungee jumping is definitely the right sport for you.

It simply involves jumping headfirst off a high platform while being attached by your feet by a resistant jumping cord to the jumping place. This cord is elastic, therefore, when stretched to its maximum, it will make you bounce back, which is basically a lot of fun.

The first time this sport was introduced was back in 1988, in New Zealand, the country where adventurous activities are extremely common. Soon, though, it became extremely popular all over the world.

Does Bungee Jumping Hurt?


While being extremely thrilling, bungee jumping – like any other extreme sport – does pose certain health hazards or could even cause death.

According to a study made by Lewis Dartnell at the University College London and Dr. Mike Clifford from The University of Nottingham, the worse non-fatal injuries that have been registered due to this sport are:

  • Hair-line fractures of the nose and the eye socket floor. This was the case of a bungee jumper who jumped to only dip his head into the water below. However, his adventure went horribly wrong when the length of the cord was miscalculated, causing him to hit his face and went on under the water up to his waist.
  • Eye injuries. Another unfortunate jumper experienced eye injuries while holding his head angled back at the time of an underwater plunge.
  • Collapsed lungs. This happened to a beginner jumper who experienced a sudden chest pressure change.
  • Finally, there is the risk of breaking the spine. It is the most severe risk of bungee jumping. This injury was experienced, unfortunately, by a man who attempted a usual jump, being caused by the sudden straining of the cord.

As a result, bungee jumping has gone through a series of trial-and-error improvements that have unfortunately caused several serious injuries and even deaths. Operators are continuously seeking to improve their safety measures to ensure an experience that is as safe as possible.

The specialized literature contains little information on the joint strain caused by bungee jumping. It is, though, known that this activity may cause whiplash, a range of neck and spine joint injuries.

This is the result of suddenly jerking the neck backward and forward, similar to what happens in a car accident.


Is Bungee Jumping Bad for the Spine?

Generally, bungee jumping is a safe adventure. However, there have been cases when the extreme forces that come into action when the body is pushed back upward caused serious injuries to the spine.

The most common injuries of this type caused by bungee jumping are spine broken bones, vertebrae separation, and herniated discs.

Does Bungee Jumping Hurt Your Knees?

There are no registered records of such injuries at present.

Bungee Jumping Pros


This sport is preferred by some because it brings certain thrills. They are caused by:

  • A sudden adrenaline rush.
  • It helps some individuals overcome their fears.
  • It is a lot of fun if that’s your cup of tea.

Bungee Jumping Cons

Some of the cons of bungee jumping include:

  • Possible risk of severe injuries and even death.
  • No athletic benefits, even though experienced jumpers to perform a certain physical preparation in order to avoid injuries.


Bungee jumping is an extreme sport that, like all those of this nature, is extremely thrilling and exciting. This mainly happens because of the exhilaration feeling experienced after jumping that is caused by the sudden adrenaline rush. It can be fun and it can help a person overcome his fears.

However, like any adventure activity, bungee jumping does present certain severe risks that range from spinal injuries to even death. Or perhaps that’s why people like to dear at it? What do you think?


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